

Therapy for adults, teens and children.
Our team of mental health professionals is here to help you and your loved ones manage emotional, mental and behavioral health challenges.
We tailor care to fit your unique needs – and help make sure you feel safe, accepted and supported along the way.
Need assistance? Call us at 1-877-622-0013 or click to schedule online.
What we offer
By no means all-inclusive, the following list represents just a sample of the treatment options available:
Individual therapy
Helps individuals explore personal challenges and life transitions, process emotions, set goals, and build coping skills and resilience.
Cognitive behavioral therapy (CBT)
Uses structured exercises and strategies to help individuals better understand and manage unhelpful thoughts and emotions.
Gender support services
Provide gender-affirming care, including transition-related support, for transgender, nonbinary and gender-questioning individuals.
Eating Disorders & Body Image
Help individuals develop a healthier relationship with food, body image, and self-esteem while building skills for lasting recovery.
Trauma-focused therapies
Help individuals process painful experiences, reduce the impact of trauma, and feel safer and more in control.
Child & Adolescent Therapy
Help children and teens navigate emotional, behavioral, and developmental challenges while building resilience and coping skills.
Meet the team

Bronia Alashkar

Caitlyn Starcher

Ellen Grudowski

Heidi K. Carter

Jessica Houston

Vanessa Rebollar-duty
About us

In the 1980s and 1990s, Affirmations was on the front lines of the AIDS crisis and instrumental in the formations of the Columbus AIDS Task Force Support Services Committee and Ohio AIDS Coalition. Affirmations has been a leader in the LQBTQ+ community (e.g., board of Stonewall, donated a room to Stonewall in 2016, annual PRIDE march participants). Additionally, Affirmations was the first gay/lesbian-owned private practice in Columbus and quickly became known as a safe place for the LGBTQ+ community to find affirming, non-judgmental care.
As Affirmations grew, our reach expanded. Specifically, Affirmations became well-known and respected in 12-step recovery communities as a safe place for clients with a substance use disorder. A primary specialization of the practice has been compassionate and competent care for individuals with trauma backgrounds. Today, Affirmations is rooted in providing affirming and inclusive treatment to youth, adults, couples, and families from diverse backgrounds.
