Therapy for adults, teens and children.
Our team of mental health professionals is here to help you and your loved ones manage emotional, mental and behavioral health challenges.
We tailor care to fit your unique needs – and help make sure you feel safe, accepted and supported along the way.
Need assistance? Call us at 1-877-622-0013 or request a callback.
What we offer
By no means all-inclusive, the following list represents just a sample of the treatment options available:
Individual therapy
Helps individuals explore personal challenges and life transitions, process emotions, set goals, and build coping skills and resilience.
Cognitive behavioral therapy (CBT)
Uses structured exercises and strategies to help individuals better understand and manage unhelpful thoughts and emotions.
Family therapy
Helps family members improve communication, resolve conflicts and build stronger bonds.
Dialectical behavior therapy (DBT)
Teaches mindfulness, emotional regulation and stress management techniques to help individuals manage intense emotions.
Trauma-focused therapies
Help individuals process painful experiences, reduce the impact of trauma, and feel safer and more in control.
Couples therapy
Helps partners examine their relationship and work to improve communication, resolve conflicts, and strengthen trust and connection.
Meet the team
Pang Foua Rhodes
Steven Baker
CeCe Anuforo
Ben Dockter
Andrew Shold
Anna Swanson
Brian Hamilton
Carla Cowan
Clare Riley
Corina Sowada
Dalton Kalina
Hallie Jones
Hannah Kirkman
Isabelle Grover
Jayna June
Justine Michael-Gilbert
Kaitlynn Halverson
Katie Immerfall-Strasburg
Kayla Carlson
Kendra Olson
Kulsoom Haider
Megan Johnson
Melissa Kane
Mindy Glover
Neil Frazer
Rachel Breiholz
Samantha Mitra
Sophia Genz
Stuart Lantz
About us
We are committed to creating an inclusive space where clients feel supported and understood. Our clinicians receive extensive ongoing training with a strong focus on evidence-based care, diversity, equity and inclusion. We are dedicated to strengthening community well-being and supporting you as you work toward meaningful personal growth.
