

Therapy for adults, teens and children.
Our team of mental health professionals is here to help you and your loved ones manage emotional, mental and behavioral health challenges.
We tailor care to fit your unique needs – and help make sure you feel safe, accepted and supported along the way.
Need assistance? Call us at 1-877-622-0013 or click to schedule online.
What we offer
By no means all-inclusive, the following list represents just a sample of the treatment options available:
Individual therapy
Helps individuals explore personal challenges and life transitions, process emotions, set goals, and build coping skills and resilience.
Cognitive behavioral therapy (CBT)
Uses structured exercises and strategies to help individuals better understand and manage unhelpful thoughts and emotions.
Family therapy
Helps family members improve communication, resolve conflicts and build stronger bonds.
Dialectical behavior therapy (DBT)
Teaches mindfulness, emotional regulation and stress management techniques to help individuals manage intense emotions.
Trauma-focused therapies
Help individuals process painful experiences, reduce the impact of trauma, and feel safer and more in control.
Psychodynamic therapy
Helps individuals achieve personal growth and positive change by exploring how past experiences influence the way they think, feel and relate to others.
Meet the team

Amanda Cox

Angeline Hendrickson

Angie Cronin

Danica Kugler

Kiva Michels

Kristyn Prockish

Laura Glen

Mandy Hull

Paul Dudziak

Robin Hanseth

Sara Hudnall

Toby Rubin
About us

We take time to understand your unique situation and approach therapy as a collaborative process. Our goal is to create a safe, supportive space where you feel heard, understood and empowered to improve your well-being.
