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Therapy and coaching for adults, teens and children.

Therapy and coaching for adults, teens and children.

Our team of mental health professionals is here to help you and your loved ones manage emotional, mental and behavioral health challenges.

We tailor care to fit your unique needs – and help make sure you feel safe, accepted and supported along the way.

Need assistance? Call us at 1-877-622-0013 or click to schedule online.

What we offer

By no means all-inclusive, the following list represents just a sample of the treatment options available:

Individual therapy

Helps individuals explore personal challenges and life transitions, process emotions, set goals, and build coping skills and resilience.

Cognitive behavioral therapy (CBT)

Uses structured exercises and strategies to help individuals better understand and manage unhelpful thoughts and emotions.

Family therapy

Helps family members improve communication, resolve conflicts and build stronger bonds.

Dialectical behavior therapy (DBT)

Teaches mindfulness, emotional regulation and stress management techniques to help individuals manage intense emotions.

Trauma-focused therapies

Help individuals process painful experiences, reduce the impact of trauma, and feel safer and more in control.

Couples therapy

Helps partners examine their relationship and work to improve communication, resolve conflicts, and strengthen trust and connection.

Meet the team

Stephanie Cazeau-Bandoo

Stephanie Cazeau-Bandoo

MAPhD
John Kmetz

John Kmetz

LICSW
Knox Boss

Knox Boss

LCSW
Ryan Bloxham

Ryan Bloxham

LMHC
Andrea Lapomardo

Andrea Lapomardo

PsyD
Jake Donehey

Jake Donehey

LICSW
Laura Benkov

Laura Benkov

PhD
Katharine Slayton

Katharine Slayton

LMHC

About us

About us
Life Changes Group provides compassionate, evidence-based support for children, teens and adults across Greater Boston. Our licensed psychologists, neuropsychologists and therapists offer individual, couples and family therapy, group therapy, medication management, and assessments for ADHD, learning differences and cognitive concerns. We support a variety of needs, including anxiety, depression, stress, trauma, relationship challenges and LGBTQ+ affirming care. Sessions are available in-office and via telehealth, giving you the flexibility to access care in the way that works best for you.

We are committed to creating a safe, supportive space to help you explore emotions, strengthen coping skills and work toward personal growth and improved well-being.
Life Changes Group of Massachusetts

If you are experiencing a mental health emergency, please call 911 or go to the nearest emergency room right away. If you are a current patient and in crisis or suicidal outside of business hours, call the National Suicide and Crisis lifeline at 988.

Contact

Life Changes Group of Massachusetts

875 Massachusetts Avenue, Suite 43
Cambridge, MA, 02139
Phone: (781) 590-5108
Fax: (833) 941-3910
259 Elm Street, Suite 201
Somerville, MA, 02144
Phone: (781) 590-5108
Fax: (833) 941-3904
1330 Beacon Steet, Suite 202
Brookline, MA, 02446
Phone: (781) 590-5108
Fax: (833) 941-3902
1340 Centre Street
Newton, MA, 02459
Phone: (781) 590-5108
Fax: (833) 941-3917
575 Boylston Street, Suite 2W
Boston, MA, 02116
Phone: (781) 590-5108
Fax: (833) 941-3909